Laura will combine a Vin/Yin yoga practice (easy, light flow followed by longer held Yin poses) with the healing sound vibrations from crystal singing bowls to help relax and heal your entire body.
This evening, we will practice to the live healing sounds of crystal bowls, each attuned to the chakras in your body. The sound vibrations omitted by these bowls will encompass and permeate your body, encouraging your body to harmonize with the balanced vibrations of each key. You will be in a deep state of relaxation while the sound vibrations heal the body.
$25 Members $30 Non Members