108 Sun Salutations

Begin 2019 with a community practice of 108 Surya Namaskars (Sun Salutations) with Terri.
New Year's Day 11:30am - 1:00pm
$10 members, $15 non members

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Yoga Nidra

Yoga Nidra is among the deepest possible states of relaxation while still maintaining full consciousness. The practice of Yoga Nidra has been found to reduce tension and anxiety.
Candlelight
Monday, January 7, 7:30pm
Daylight
Wednesday, January 9, 2:00pm

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Sign-up for Classes

It's easy! Arrive at the studio 15 minutes prior to a class and we'll sign you in, or click here for the link to our on-line registration.

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Balance Yoga is located in the heart of Lakeway and serves the surrounding Bee Cave, Spicewood, Westlake, Hudson Bend, and Steiner Ranch area. We feature a climate control and humidity system that cannot be found anywhere else. By warming the studio and providing much needed humidity, your skin will never feel dry and you will leave feeling peaceful, replenished, and fulfilled physically and often spiritually. But our students keep coming back most of all for the cold, lavender towels provided at the end of each practice!
Upcoming Special Classes and Events
Christmas Classes

Christmas Eve Schedule: 2 classes only! Fusion at 9:30 with Nani and Vinyasa 2 at 12:00 with Nani.

Christmas: All classes are cancelled Tuesday, December 25th.
*No 8:15 am class on December 26th*

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New Year's Eve

2 Classes Only!
Fusion at 9:30am with Laura
Vinyasa 2 at 12:00 with Terri
* All other classes cancelled for the day *

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New Year's Day
instructor Terri

9:30am Vinyasa 2 with Terri

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108 Sun Salutations
instructor Terri

Begin 2019 with a community practice of 108 Surya Namaskars (Sun Salutations) with Terri.
New Year's Day 11:30am - 1:00pm
$10 members, $15 non members

Sign Up
Yoga Nidra
instructor Amy

Yoga Nidra is among the deepest possible states of relaxation while still maintaining full consciousness. The practice of Yoga Nidra has been found to reduce tension and anxiety. This class is appropriate for all ages and levels.
Candlelight
Monday, January 7, 7:30pm
Daylight
Wednesday, January 9, 2:00pm
Sign Up

Home Meditation
instructor Sara-Mai

START A HOME MEDITATION PRACTICE
Join Sara-Mai, Sunday, January 13, 2:30-4pm learn practical tips for starting a simple at home meditation practice. Receive an easy guideline and 2 guided meditations for listening/reading teenagers to adults welcome! $24 members, $32 non members Sign Up



Curious About Crystals?
instructor Elisha

Join Elisha, Sunday, February 10, 2:30-3:30pm Learn the magic and power of crystals in your everyday life! Sign Up