FALL SCHEDULE - Download PDF Version


FOR TEACHER SUBS AND CANCELLATIONS PLEASE CHECK MINDBODY

Balance’s Door is open 15 min. before & after each class. For the safety of our students, the door is locked PROMPTLY at the start of class. Please arrive 10 minutes prior to your class start time.

Mondays

9:30 - 10:30 AM: FUSION - HEATED
12:00 - 1:00 PM: VINYASA 2 - HEATED
4:30 - 5:30 PM: VINYASA 1 - NO HEAT $10 HAPPY HOUR
7:00 - 8:30 PM: CANDLELIGHT YIN - NO HEAT NEW

Tuesdays

6:00 - 7:00 AM: VINYASA 2 - HEATED
9:30 - 10:30 AM: VINYASA 2 - HEATED
12:00 - 1:00 PM: FUSION - HEATED
2:00 - 3:00 PM: YOGA THERAPY - COOLED
6:15 - 7:30 PM: ASHTANGA - NO HEAT

Wednesdays

6:00 - 7:00 AM: VINYASA 2 - HEATED
9:30 - 10:30 AM: FUSION - HEATED
12:00 - 1:00 PM: VINYASA 2 - HEATED
4:30 - 5:30 PM: FUSION - HEATED $10 HAPPY HOUR
6:15 - 7:30 PM: VINYASA 1 - 75 MIN. - WARM

Thursdays

6:00 - 7:00 AM: VINYASA 2 - HEATED
9:30 - 10:30 AM: VINYASA 2 - HEATED
12:00 - 1:00 PM: FUSION - HEATED
1:15 - 1:45 PM: MEDITATION - NO HEAT
6:15 - 7:15 PM: VINYASA 1 - NO-HEAT
7:30 - 9:00 PM: CANDLELIGHT YIN - 90 MIN. - NO HEAT

Fridays

8:15 - 9:15 AM: VINYASA 2 - HEATED
9:30 - 10:30 AM: FUSION - HEATED
11:00 - 12:15 PM: VINYASA FLOW FRIDAY - WARM
4:30 - 5:30 PM: ASHTANGA FLOW - NO HEAT

Saturdays

8:30 - 9:30 AM: VINYASA 1 - NO HEAT
10:00 - 11:00 AM: VINYASA 2 - HEATED
11:30 - 12:30 PM: FUSION/FUSION SCULPT - HEATED
FUSION SCULPT EVERY OTHER WEEK*

Sundays

8:30 - 9:30 AM: VINYASA 1 - NO-HEAT
10:00 - 11:00 AM: FUSION - HEATED
11:30 - 12:30 PM: VINYASA 2 - HEATED
**KICK-A$$ YOGA - HEATED, STARTING SEPT. 15**




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EXTRA FUN




FLOAT FORWARD & HOP BACK

JOIN SARA-MAI & CASIE HALL ON
SATURDAY, OCTOBER 26, 1-3PM
ALL LEVELS WELCOME, LEARN THE
SKILLS TO FLOAT TO FOLD & HOP
BACK TO LOW PLANK.

FINDING BALANCE: IN MEDITATION & BEYOND

JOIN SARA-MAI ON SUNDAY, NOV. 24
FROM 4-6 PM FOR HER LATEST
MEDITATION WORKSHOP!

NEW YEAR'S DAY 108 SUN SALUTATIONS

JOIN TERRI WED, JAN 1 108 SUN SALUTATION 10:00 - 11:30AM