WINTER SCHEDULE - Download PDF Version


FOR TEACHER SUBS AND CANCELLATIONS PLEASE CHECK MINDBODY

Mondays

9:30 - 10:30 AM: FUSION - HEATED
12:00 - 1:00 PM: VINYASA 2 - HEATED
2:00 - 3:00 PM: VINYASA & YIN - NO HEAT - starting 1/7/19
4:30 - 5:30 PM: VINYASA 1 - NO HEAT $10 HAPPY HOUR
6:15 - 7:15 PM: FUSION - HEATED - starting 1/7/19

Tuesdays

6:00 - 7:00 AM: VINYASA 2 - HEATED
8:15 - 9:15 PM: POWER YOGA - HEATED
9:30 - 10:30 AM: VINYASA 2 - HEATED
12:00 - 1:00 PM: FUSION - HEATED
2:00 - 3:00 PM: GENTLE FLOW - COOLED
4:30 - 5:30 PM: VINYASA 2 - HEATED $10 HAPPY HOUR
6:15 - 7:30 PM: ASHTANGA - NO HEAT

Wednesdays

8:15 - 9:15 AM: VINYASA 2 - HEATED
9:30 - 10:30 AM: FUSION - HEATED
12:00 - 1:00 PM: VINYASA 2 - HEATED
4:30 - 5:30 PM: FUSION - HEATED $10 HAPPY HOUR
6:15 - 7:30 PM: VINYASA 1 - 75 MIN. - WARM

Thursdays

6:00 - 7:00 AM: VINYASA 2 - HEATED
9:30 - 10:30 AM: VINYASA 2 - HEATED
12:00 - 1:00 PM: FUSION - HEATED
1:15 - 1:45 PM: MEDITATION - NOW ONLY $10
2:00 - 3:00 PM: GENTLE FLOW - COOLED
4:30 - 5:30 PM: VINYASA 1 - NO HEAT $10 HAPPY HOUR
6:15 - 7:15 PM: VINYASA 2 - HEATED
7:30 - 8:45 PM: CANDLELIGHT YIN - 75 MIN. - NO HEAT

Fridays

8:15 - 9:15 AM: VINYASA 2 - HEATED
9:30 - 10:30 AM: FUSION - HEATED
10:45 - 11:45 AM: VINYASA 1 - NO HEAT
12:00 - 1:00 PM: VINYASA 2 - HEATED
4:30 - 5:30 PM: ASHTANGA - NO HEAT

Saturdays

8:30 - 9:30 AM: VINYASA 1 - NO HEAT
10:00 - 11:00 AM: VINYASA 2 - HEATED
11:30 - 12:30 PM: FUSION - HEATED

Sundays

8:30 - 9:30 AM: CRUNCH BEFORE BRUNCH - HEATED
10:00 - 11:00 AM: FUSION - HEATED
11:30 - 12:30 PM: VINYASA 2 - HEATED
1:00 - 2:00 PM: VINYASA & YIN - NO HEAT




Sign-Up For Classes

Via Mindbody


HEALTHY HIPS WORKSHP WITH TERRI

Join Terri on Saturday, February 23 from 1:00 - 2:30 pm.
This workshop will address hip issues, basic anatomy, working into deeper postures, releasing & relaxing.
$15 members $20 non members

108 SUN SALUTATIONS

You Asked for It! To Start Every New Season Terri Will Guide 108 Sun Salutations And Meditation! Join Her for the Kick-off off
Spring, March 9th, from 1:00 - 2:30 PM
$10 Members $15 Non Members

YOGA NIDRA WITH AMY

Daylight Wednesday, February 13th, 2:00pm
Candlelight Sunday, February 17th, 6:00pm
Reduce stress and anxiety levels, Yoga Nidra equals 4 hours of deep sleep.