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"One of the things I enjoy most about our weekly yoga class at the barn is the fellowship and camaraderie with my fellow riders."
                                                 - Jenny

We have moved to the Shenandoah Valley in Staunton, VA. A new class schedule will be coming soon.

Other local Staunton yoga studios include:
Breathe Yoga  www.breatheyoga.biz   540.885.0200
Meditation in Motion www.meditationinmotion.com   540.885.8838

Staunton, VA (Specialized gentle yoga):
Call for interest. Specialized gentle yoga classes.  540.886.8987  for details. 

Equestrian Yoga for horse riders:
Workshops and classes are available at your choice of locations.
Call  540.886.8987  for interest.

Equestrian yoga articles:
Yoga for Equestrians

Offerings:

"Yoga at your place" private session at your corporate location or residence for 1 to 20 people - 75 - 90 minutes - $80 - $100. 
Call or e-mail to schedule a session.

Small class in our yoga room (4 or less students) - 1 1/2 hours - $15. Call or e-mail to reserve a space.

Private sessions in our yoga room for up to 4 students - 1 1/2 hours  - $60. Call or e-mail to schedule a session. 

Corporate facility yoga on-site. Call or e-mail. 

The Specialized Gentle yoga class has a $60 fee for 6 classes with scholarships available from the MS Society to help with the class fees.

Class Outline:

  1. Welcome

  2. Centering

  3. Focus on breath

  4. Warm-up

  5. Movement

  6. Final relaxation

  7. Closing with optional handouts

Please print, read, and complete the following forms prior to class. Feel free to call with any questions. 

Intake form
Agreement

 

 

 

 

 

 

 

 

540.886.8987,
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