Arm Balance Workshop

Arm Balance

Move and breathe through flow in preparation for break down instruction of “the flying poses” into the component steps. Get ready to fly and have some fun! Saturday, October 20th, 1:00 - 2:30

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Plant Based Diet

Plant Based Diet

FREE WORKSHOP - End Disease (Lose Weight) with a Plant Based Diet - Talk with Lauren Bernick (Sunday, October 21 from 2:30 - 3:30 pm)

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Sign-up for Classes

It's easy! Arrive at the studio 15 minutes prior to a class and we'll sign you in, or click here for the link to our on-line registration.

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Balance Yoga is located in the heart of Lakeway and serves the surrounding Bee Cave, Spicewood, Westlake, Hudson Bend, and Steiner Ranch area. We feature a climate control and humidity system that cannot be found anywhere else. By warming the studio and providing much needed humidity, your skin will never feel dry and you will leave feeling peaceful, replenished, and fulfilled physically and often spiritually. But our students keep coming back most of all for the cold, lavender towels provided at the end of each practice!
Upcoming Special Classes and Events
Arm Balance Workshop
instructor Adrienne

Move and breathe through flow in preparation for break down instruction of “the flying poses” into the component steps. Get ready to fly and have some fun! Saturday, October 20th, 1:00 - 2:30
Sign Up

Plant Based Diet
Lauren Bernick

FREE WORKSHOP - End Disease (Lose Weight) with a Plant Based Diet - Talk with Lauren Bernick (Sunday, October 21 from 2:30 - 3:30 pm) Lauren’s talks are funny, informative and you’ll come away knowing what foods to eat for optimal health. Special pricing for members and Challengers!
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Yoga Nidra
instructor Amy

Yoga Nidra is among the deepest possible states of relaxation while still maintaining full consciousness. The practice of Yoga Nidra has been found to reduce tension and anxiety. This class is appropriate for all ages and levels.
Candlelight
75 minute on Tuesday, October 30, from 7:30-8:45 pm
Daylight
60 minute on Wednesday, October 31, from 2:00-3:00 pm
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Buti Brunch
instructor Malia

Have you been missing cardio with your yoga? Buti is for you! We offer Buti Brunch every second Sunday of the month. Get your Buti in gear and enjoy mimosas and muffins after! Sunday, November 11th, 1:00 - 2:00
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Sculpt
instructor Laura

Every Monday for the month of October, Laura will be leading a Yoga Sculpt class from 10:45 - 11:45 am. This is an extra class for the month, but no extra fees! Enjoy it before it's gone!
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